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Saturday, September 23, 2017

One-hour Noon Nap Significantly Sharpens Brain, Study Finds

A recent study has shown that people who took a nap for an hour before or after the noon performed better on a test than...

What Is The Best Fitness Tracker You Should Buy?

If you want to develop some healthy habits -- like moving more, sleeping better, and improve your health overall as your New Year resolutions,...